Participant Feedback Survey

WINTER
HEALTH

& Exercise Challenge ❄️💪

We’d love to hear how you found the challenge, what you achieved and whether it helped you make positive changes to your health and wellbeing.

Thank you for taking part!

Your feedback helps us continuously improve the Western Region Health experience.

Please rate each statement from 1–5:

1 = Strongly Disagree | 2 = Disagree | 3 = Neutral | 4 = Agree | 5 = Strongly Agree

Your Journey

Hesitations

Before starting the challenge, was there anything that made you hesitant to participate? Did you overcome it?

Biggest Achievement

What was your biggest positive change? (e.g. improving fitness, creating habits, losing weight, feeling energetic)

Recommendations

What would you tell someone considering taking part in a Western Region Health challenge but hasn't committed yet?

Anything else?

Is there anything else you’d like to share about your experience or how we could improve future challenges?

Almost Done

Would you be happy for Western Region Health to use your feedback/testimonial to promote future health and wellbeing challenges?

If you give permission, we may use your testimonial in materials such as emails, websites, social media or promotional materials.

Yes, I give permission for Western Region Health to use my feedback as a testimonial. No, I do not give permission for my feedback to be used.

Thank you! Your feedback has been successfully submitted.