Western Region Health Presents
WINTER
HEALTH
& Exercise Challenge โ๏ธ๐ช
Winter can make it harder to stay motivated, keep moving, and prioritise your health.
We're here to change that.
The team at Western Region Health are running a Winter Health & Exercise Challenge designed to educate, inspire, and support you through the colder months โ no matter your fitness level.
Everything You Need
to Keep Moving
Inclusive Strength Circuit Classes
Welcoming classes designed for all fitness levels โ whether you're just starting out or looking to push further.
Health Metrics & Tracking
Access to key health metrics that give you real data to stay on track and feel the progress you're making.
FREE Evolt 360 Body Composition Scans
Track exactly what's changing in your body with state-of-the-art Evolt 360 scans โ included at no extra cost.
FREE Information Evening
Kick off the challenge with a free evening event to meet the team, understand the program, and set your goals.
Discounts on Allied Health Services
Exclusive discounts on selected allied health services to support your body from every angle.
Community, Accountability & Support
A real community rallying behind you โ with the accountability and motivation to keep going when it gets cold.
This Challenge
Is For You
Whether you want to build strength, improve your health, or simply stay active this winter โ this is for you.
Don't Sit Out
This Winter
Spots are limited. Secure your place in the Western Region Health Winter Challenge and start moving toward a healthier you.
